Integrated Body Work

This is Thrive's traditional massage. Using Swedish Massage (basic massage modality) as the base, I work slowly and with intention, incorporating different modalities that I have learned along my massage therapy journey. This is an overall relaxing, stress-easing, happy muscle massage. Pressure can range from gentle to firm.

60 minutes: $75.00

90 minutes: $95.00

**modalities that can be incorporated into your massage: hot stone, reiki, cranio-sacral, deep tissue, neuromuscular release, soft tissue release and more.

Somatic Therapy

Somatic Therapies work with the body to heal your past, help connect mind/body/spirit, alter neuro pathways and change habits that may be inhibiting you from finding your joy. 

Somatic Therapy is not massage or psychotherapy. It includes the client noticing sensations in their body and communicating with the practitioner what they are noticing. The practitioner guides the client to explore, expand and become curious about those sensations. 

These therapies can help people befriend their body, express emotions long held in the body and work through past trauma.

I am certified in two modalities of Somatic Therapy, Trauma Touch Therapy and Transformative Touch. See my Somatic Therapy tab on this website for more information about these modalities. 

60 minutes: $75.00